Medicinal herbs are an essential component of traditional Chinese medicine. As a doctor of Oriental Medicine, Bret Mosher uses Chinese herbs, to not only treat illness, but also optimize overall health and prevent disease. There are more than 450 medicinal substances in Chinese medicine. The majority being of plant origin, but also includes some animal and mineral-based substances. Unlike most medications used in Western medicine, Chinese herbs are highly unlikely to produce undesirable side effects when properly administered. They are also entirely non-toxic and free from chemicals

Acupuncture has been a fundamental component of Chinese medicine for centuries. This ancient therapy largely involves the insertion of fine needles into the body at specific points shown to be effective in the treatment of health problems. These points have been mapped by the Chinese over a period of two-thousand years, and there are more than a thousand known acupoints. Through the insertion of needles in these acupoints, Dr. Bret Mosher can stimulate and regulate the flow of energy through the body and treat a variety of health conditions.

Functional Medicine is a patient-centered approach that seeks to identify and address the root cause of health issues by evaluating the interconnected functioning of the body's systems. This model integrates a holistic perspective with an in-depth understanding of genetics and physiological processes, combining principles from both Western and Eastern medicine.

Dr. Mosher employs this comprehensive methodology to assess each patient's unique medical history, lifestyle, and environmental factors. By doing so, he uncovers underlying contributors to health concerns, such as chronic stress, hormonal imbalances, nutritional deficiencies, genetic predispositions, and environmental exposures. This tailored approach enables more effective, individualized care aimed at optimizing long-term wellness.

A healthy diet is an essential component of the Mosher Health System. That said, what might constitute an ideal diet for one person might actually be detrimental to your health. When it comes to your nutritional well-being, there is no generic approach - no celebrity diet, no best-selling book written by a doctor, certainly no lose-weight-quick scheme - that will allow you to reach your optimal health.

Craniosacral Therapy (CST) is a subtle yet effective manual therapy that utilizes light touch to evaluate and enhance the function of the craniosacral system—comprising the skull, spine, and pelvis. Developed in the 1970s, this non-invasive technique supports the body’s innate capacity for self-regulation and healing by identifying and releasing structural and energetic restrictions.

By optimizing cerebrospinal fluid circulation and alleviating tension within the fascial network, CST promotes balance across the nervous system, reduces stress, and fosters whole-body wellness. This evidence-informed therapy is commonly used to address musculoskeletal discomfort, neurological imbalances, and stress-related conditions, making it a valuable component of integrative healthcare.

Orthopedic acupuncture integrates a detailed evaluation of the patient’s medical history, physical assessment, and diagnostic imaging to address musculoskeletal dysfunction. Dr. Mosher employs an evidence-based, multimodal approach to alleviate pain, reduce inflammation, and accelerate tissue repair.

Treatment protocols are tailored to each patient’s unique needs and may include:

- Traditional and electro-acupuncture techniques

- Targeted heat therapy

- Guided stretching and rehabilitative exercises

- Red Light Laser Therapy

Complementary modalities such as moxibustion and cupping are incorporated when clinically indicated to optimize therapeutic outcomes. This holistic methodology not only targets symptomatic relief but also promotes long-term functional improvement and overall well-being.

Moxibustion is a traditional Chinese therapy that involves burning mugwort (Artemisia vulgaris) near or on acupuncture points to stimulate healing. This technique promotes circulation, reduces inflammation, and strengthens the immune system by warming and invigorating the body’s energy (Qi). Commonly used to relieve pain, improve digestion, and support reproductive health, moxibustion is also effective in addressing chronic fatigue, stress, and cold-related conditions. Its gentle, therapeutic warmth makes it a valuable complement to acupuncture and holistic wellness practices.

Cupping is a relaxing treatment that uses gentle suction to boost blood flow, ease muscle tightness, and help your body heal naturally. The cups create a light pulling effect on your skin, which can relieve pain, reduce stiffness, and improve circulation. Many people find it helpful for sore backs, stiff necks, or sports injuries, and it can also promote deep relaxation and faster recovery.

Think of it like a reverse massage—instead of pressing down, the cups lift your tissues to release tension. It’s often paired with other therapies (like massage or acupuncture) for even better results. Safe, soothing, and drug-free, cupping is a great way to support your body’s natural healing process.

Acupuncture is a powerful, natural way to restore proper spinal alignment and relieve pain. By targeting specific points along your body's energy pathways, it restores your spine to its optimal position and function. Here's how acupuncture creates lasting spinal alignment:

Releases Muscle Tension – Tight muscles pull your spine out of place. Acupuncture relaxes these areas, allowing your vertebrae to shift back into proper alignment naturally.

Improves Spinal Fluid & Blood Flow – The needles stimulate circulation around your spine, delivering healing nutrients and oxygen while removing inflammation that causes stiffness.

Balances Your Body’s Energy (Qi) – When energy flows smoothly along your spine, your posture improves, pressure on nerves eases, and your body heals more effectively.

Reduces Inflammation – Acupuncture calms irritated joints and tissues, taking pressure off misaligned areas so they can reposition themselves.

Strengthens Supporting Muscles – Treatments help weak muscles engage properly, preventing future misalignments.

Unlike forced adjustments, acupuncture gently aligns your spine by addressing the root causes—muscle tension, inflammation, and energy blockages.